Today is World Mental Health Day and this year's theme is all about making mental health and wellbeing a global priority. Looking after your mental health and wellbeing, and knowing how to support others, has never been more important. Making a mental health promise is a great way to remind yourself to look after your wellbeing. We would love for you to share with us what promise you will make to your own mental health and wellbeing in the comments below. There are some great ideas through Mental Health Australia or you can access a whole month of ideas here!
Thanks to The Growth Faculty, there are live virtual events happening this week dedicated to supporting businesses and individuals to manage mental health in the workplace, register here.
