The benefits of fitness go on and on, but you need consistency and discipline in order to stick with a routine long enough to reap those benefits. That’s where technology can help. The right app can act as a virtual personal trainer or training partner to keep you motivated and accountable.
Healthline looked high and low for the best fitness apps to help you out, and we chose the year’s winners for their quality, user reviews, and overall reliability. Find one that suits your needs, and get your fitness on.
https://www.healthline.com/health/fitness-exercise/top-iphone-android-apps
