Taking a few minutes during a meeting to focus on wellbeing can help refresh the mind and provide a much-needed break from work tasks. Incorporating wellbeing activities into your team meetings is like adding a sprinkle of sunshine to your workday!
A commitment to wellbeing helps our people boost their focus & engagement and is the optimal setting for creativity, collaboration, boosting morale, reducing stress & improving productivity.
Download the file for some quick ideas for your next team meeting… We have broken them into Mental Health and Physical Health categories. These can work for in person meetings, video meetings or a combination. We have included a variety of videos that you can share with your team, some physical activities to do together and some wellness exercises that you can lead.
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