How to avoid stress eating and drinking during times of crisis

Written by
My Healthwise Life
Published on
October 6, 2020

Working from home has its perks, but potential weight gain and alcohol over consumption should not be one of them. As more employees work remotely because of the ongoing COVID-19 outbreak, a combination of job stress, financial concerns, the uncertainty surrounding public health and having easy access to the refrigerator and liquor closet could prompt some workers to over-indulge more than they would otherwise.

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