Written by
Healthwise
Published on
July 13, 2021

Setting Up an Ergo-Friendly Home Workspace

With more people working from home or working flexible/hybrid hours it is important to be comfortable at your home workstation too. 

This resource is your ultimate guide to setting up an ergonomic home workspace that promotes health, efficiency, and well-being. ​

Discover practical tips for organising your workstation, choosing the right chair, positioning your monitor, and using your mouse and keyboard effectively. ​Learn the correct sitting posture to reduce strain and improve focus and explore simple stretches to keep your body relaxed and energized throughout the day. ​

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