Most people would agree that giving to others is a great idea. It’s a behaviour that shows kindness, empathy and support to others. Small acts of kindness towards other people, or larger acts — such as volunteering in your local community — can give you a sense of purpose and make you feel happier and more satisfied about life. This is why we encourage you to have a go at following our Give - 5 ways to wellbeing challenge for one month aiming to tick off 10 of our 15 monthly tasks. Download your challenge below.
