San choy bau bowl
0:15 Prep 0:10 Cook 4 Servings Super easy
Turn san choy bau into a quick healthy dinner bowl by swapping pork mince for lean chicken breast mince and adding lots of vegies such as carrot and baby cos.
INGREDIENTS
2 teaspoons sesame oil
1 onion, finely chopped
2 celery sticks, diced
2 garlic cloves, crushed
2 teaspoons finely grated fresh ginger
500g Lilydale Free Range Chicken Mince
225g can water chestnuts, drained, chopped
1 tablespoon gluten free oyster sauce
1 tablespoon salt-reduced tamari
2 baby gem lettuces, trimmed, leaves separated
1 large carrot, peeled, shredded
1 Lebanese cucumber, thinly sliced into ribbons
2 cups trimmed bean sprouts
Fresh coriander leaves, to serve
Sliced chilli, to serve
METHOD
Step 1
Heat the oil in a large wok over high heat. Stir-fry onion and celery for 2 minutes or until softened. Add garlic and ginger and stir-fry for 1 minute or until fragrant. Add mince and stir-fry, breaking mince up with a wooden spoon, for 3-4 minutes or until golden. Add water chestnuts, oyster sauce and tamari and stir-fry for 1 minute or until heated through.
Step 2
Divide gem lettuce leaves, mince mixture, carrot and cucumber between bowls. Serve topped with bean sprouts, coriander and fresh chilli.
Adapted from https://www.taste.com.au/recipes/san-choy-bau-bowl-recipe/shwbxo5v?r=recipes/healthydinnerrecipes&c=z8xblhdp/Healthy%20dinner%20recipes
